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"Time" Special - Mindfulness


Segment Description and Resources
Mindfulness – Stress is becoming more prevalent and dangerous among teenagers.  Thanks to some groundbreaking work in mind body medicine at Mass General Hospital, some Boston high school students are learning effective ways to calm down.

Get more information about the Benson-Henry Institute for Mind Body Medicine at MGH >

Submit your questions or comments
If you would like to submit your questions or comments to Liz in response to this Better Living program, please email info@lizwalker.tv and someone will respond to you shortly.

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